HUAN SHAO DAN

Nourish Kidney Essence & Tonify Yin-Yang • Longevity & Vitality Formula

Symptoms 

Signs of Premature Aging: Graying hair, loss of teeth, or diminished hearing (tinnitus)

Cognitive Decline: Poor memory, "brain fog," or difficulty concentrating.

Structural Weakness: Chronic soreness, weakness, or "hollowness" in the lower back and knees.

Reproductive & Vitality Issues: Low libido, infertility, or general fatigue that isn't resolved by rest.

Key Indicator: A "Withered" state—where the patient’s constitutional "battery" is low, leading to a loss of luster in the skin, eyes, and spirit (Shen).

Tongue: Pale or thin, often with a thin coating; 
Pulse: Deep, thin, and weak (especially in the Kidney positions).

Ingredients

Shu Di Huang (Rehmanniae Radix Praeparata)

Raw Herbs: 9g | Granulates: 9.1g

Shan Zhu Yu (Corni Fructus)

Raw Herbs: 6g | Granulates: 6.1g

Shan Yao (Dioscoreae Rhizoma)

Raw Herbs: 6g | Granulates: 6.1g

Gou Qi Zi (Lycii Fructus)

Raw Herbs: 6g | Granulates: 6.1g

Tu Si Zi (Cuscutae Semen)

Raw Herbs: 6g | Granulates: 6.1g

Ba Ji Tian (Morindae Officinalis Radix)

Raw Herbs: 6g | Granulates: 6.1g

Rou Cong Rong (Cistanches Herba) / Tu Si Zi (Semen Cuscutae)

Raw Herbs: 6g | Granulates: 6.1g

Du Zhong (Eucommiae Cortex)

Raw Herbs: 6g | Granulates: 6.1g

Niu Xi (Achyranthis Bidentatae Radix)

Raw Herbs: 6g | Granulates: 6.1g

Fu Ling (Poria)

Raw Herbs: 6g | Granulates: 6.1g

Ze Xie (Alismatis Rhizoma)

Raw Herbs: 6g | Granulates: 6.1g

Posology

Granules: 3 to 9g per day after main meals, diluted in hot water.

Raw Plants: Boil in 1000ml of water and drink 1 to 3 cups per day. As a "restorative" pill, it is often taken for 3–6 months to see profound constitutional changes.

Description

Huan Shao Dan is designed to "Refill the Reservoir." In TCM, we are born with a fixed amount of Pre-Natal Jing. Once it’s gone, life ends. This formula works to conserve what remains and supplement it through the "Post-Natal" support of the Spleen and Kidneys.
Shu Di, Gou Qi Zi, and Shan Zhu Yu: These are the "Yin-Essence" anchors. They provide the physical "juice" and dark, rich nutrients needed to restore marrow, blood, and fluids.
Ba Ji Tian, Rou Cong Rong, and Tu Si Zi: These are the "Yang-Essence" catalysts. They provide the "Pilot Light" that warms the essence, ensuring the body can actually use the nutrients provided by the Yin herbs.
Du Zhong and Niu Xi: These are "Structural" guides. They strengthen the tendons and bones, specifically directing the tonic energy to the lumbar spine and knees.
Shan Yao and Fu Ling: These support the Spleen. Because Essence tonics are "cloying" (heavy and sticky), these herbs ensure the digestion is strong enough to absorb the formula.
Ze Xie: A tiny addition to ensure that "Damp-Turbidity" doesn't build up from taking such a rich, tonifying formula over a long period.

Cautions

Strictly contraindicated for Acute Infections (colds, flus, or fevers). Taking tonics while sick can "lock the thief in the house," making the infection last longer. Not for use in cases of Excess Heat or Severe Digestive Stagnation. Because of its rich nature, if you experience bloating or loose stools, the dose should be reduced. Consult a practitioner before use.