SWEET MOON BROTH KIT

🌺 HEAVY MOON BROTH KIT

Nourish Blood • Regulate Circulation • Gentle Support for Menstrual Health

This carefully formulated broth combines traditional Chinese herbs and wholesome foods to support blood production, gently regulate circulation, and restore energy—without overheating the system or increasing bleeding. Designed specifically for chronic heavy menstruation or fatigue associated with low blood and Qi.

Key Functions & TCM Benefits

• Nourishes Blood (Xue):
  Prepared Rehmannia (Shu Di Huang) and Dang Gui are classic blood tonics, helping replenish nutrients lost during menstruation and support overall vitality.

• Regulates Circulation:
  Rou Gui (Cinnamon) gently warms the channels, improving blood flow without overstimulating or causing excess heat.

• Supports Yin & Qi:
  Goji Berries (Gou Qi Zi) and Red Dates (Da Zao) nourish both blood and Yin, enhancing energy, reducing fatigue, and calming dizziness or cold sensations.

• Stabilizes Menstrual Health:
  Optional Black Sesame Seeds strengthen liver and kidney essence, providing gentle, ongoing support for reproductive wellness.
  
  

  How to Prepare:

  1. Simmer herbs in vegetable or chicken broth for 1.5 hours.

  2. Consume the broth gradually between periods, avoiding heavy bleeding days.

  When to Use:

  • Pale or thin menstrual blood

  • Fatigue or low energy

  • Dizziness or lightheadedness

  • Cold limbs or body

  • Slow recovery after menstruation

  Cautions:

  • Avoid if periods are heavy with heat signs (bright red blood, thirst, irritability)

  • Avoid if you have uterine fibroids without medical guidance